Category: Hiking

Some people hike because they want to get out into the great outdoors. They enjoy fresh air, being in nature and impressive views. Others get moving forthe health benefits such as lower risk of heart disease, better blood pressure, and blood...

Hiking has seen a steady increase over recent years, with over 44 million people in the USA hitting the trail every year. There are many benefits to hiking; it’s a great combination of exercise and quality time either with your family...